Tooth truth
Teeth have a protective outer layer called Enamel. this layer is harder than bone and protects the tooth like a helmet.
what you should do ?
Avoid acidic, sweet or sour foods or drinks, and if you eat them , it should be in moderation. remember you need to keep free your mouth environment from them !
Tooth truth
Tooth decay is caused by bacteria.
What you should do ?
Brush at least twice a day for 2 minutes with the best method which called "fones brushing method" to clean the bacteria off the teeth and tongue and floss at lest once use flosser to clean the bacteria and plaque in between the teeth
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